Re-charge your empathic batteries halfway through the week.

Join us for Wednesday evenings devoted to establishing connection through mindful communication. In a cosy library, with a cup of tea, team up with a small group of people who want to learn how to handle the communication challenges we encounter with other people skillfully. It will be time spent on sharing and learning from each other, enriched by insights from Nonviolent Communication techniques. Develop emotional intelligence through mindful connection with oneself and others. Learn how to stop being overwhelmed by your feelings and begin to see them as meaningful information about your needs.

The evenings are facilitated by Pati Bielak, MA, an internationally certified communication trainer (certified with Center for Nonviolent Communication).

fee: £25

where: Trigonos, Plas Baladeulyn, Nantlle, Caernarfon, LL54 6BW

when: 4th February, 4th March and 13th May 2015

time: 6pm – 9pm

booking: contact Pati

Your balance is due on Friday (of the pervious week) before the Wednesday evening:

30th January to book for the workshop on 4th February

27th February to to book for the workshop on 4th March

8th May to book for the workshop on 13th May

Book 3 evenings in advance and pay £60 in total (£20 per session), payable by 30th January.

Pay by cheque to: KP BIELAK, Ynys Graianog, Ynys, Criccieth, Gwynedd LL52 0NT

or online banking to: KP BIELAK, HSBC bank, account: 31824562, sort code: 40-37-13



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